Pilates on Flinders
Welcome to Pilates On Flinders where I help my clients reach their ultimate health and movement goals through quality Pilates classes located in Taylors Hill.
"Your potential is my passion"
Ways to work with me
Group Sessions
3-4 clients at a time and sessions are all individually programmed to suit your needs and goals.
$35 for one session per week
$60 for two sessions per week
$35 for one session per week
$60 for two sessions per week
Private Sessions
Just you and me, so we can target your specific needs.
$70 per session
$70 per session
Online Sessions
30 minute online sessions via Zoom.
$50 per session
$50 per session
To book, call 0420 981 176, or use this contact form
All new face to face clients require 2 x private sessions in order to create a personalised workout.
New to Pilates on Flinders?
Let me help you get started with a new client deal!
2 private sessions for the price of 1!
$140 $70
About Me
Sue is a proud mum to her 3 kids Lily, Natalia and Cruz and an even prouder business owner.
Her love affair with Pilates began when her friend suggested she enrol in a Pilates teaching course, and despite knowing nothing about Pilates, Sue jumped in head first!
She immediately knew this would be her career for the rest of her life because it felt like home. It was so similar and gave the same experience and results in her body as her dance training had given her for all the previous years.
Sue has used Pilates religiously every day after giving birth to each of her 3 kids and it helped her to build an even better and stronger body each time.
Not to mention the sense of control and calmness it brings her mentally in a chaotic house with 3 kids, a husband and 2 fur babies.
She is 100% dedicated to getting her clients results and is always learning and upgrading her qualifications and learning from the highest regarded mentors in the industry.
Pilates Qualifications:
October 2006 – Cert IV in Pilates Instruction
November 2009 – Diploma of Professional Pilates Instruction
February 2014 – Advanced Diploma of Professional Pilates Instruction
What makes Pilates on Flinders different?
Did you know that not all Pilates is the same?
At Pilates On Flinders, we believe in teaching the Pilates Method the way it was originally intended by Joseph Pilates himself -small groups only and personalised workouts rather than a “one size fits all” approach. This way you will reach your goals much quicker and ensure you are using the correct technique to avoid potential injury.
No matter your age, fitness level, and regardless of your current ailments or injuries my classes can cater for you. The great thing is that you do not have to worry about keeping up with others in your class because you are an individual and so should your workouts be.
At Pilates On Flinders, we believe in teaching the Pilates Method the way it was originally intended by Joseph Pilates himself -small groups only and personalised workouts rather than a “one size fits all” approach. This way you will reach your goals much quicker and ensure you are using the correct technique to avoid potential injury.
No matter your age, fitness level, and regardless of your current ailments or injuries my classes can cater for you. The great thing is that you do not have to worry about keeping up with others in your class because you are an individual and so should your workouts be.
Clients come to Pilates on Flinders for all different reasons.
Some have general aches and pains that they want help with, some are looking to rehabilitate an ongoing condition or injury like a bulging disc or scoliosis, others are new Mum’s needing help with the “Mum pooch” and poor posture and aching back and shoulders.
Some have general aches and pains that they want help with, some are looking to rehabilitate an ongoing condition or injury like a bulging disc or scoliosis, others are new Mum’s needing help with the “Mum pooch” and poor posture and aching back and shoulders.
Your journey with Pilates is a very personal one but very rewarding and eye opening at the same time. You can rest assured you will be nurtured and well taken care of due to my highly regarded qualifications and 17 years teaching experience.
Many clients I have in my studio today have been with me since I opened in Taylors Hill 10 years ago due to the huge benefit to their bodies and their minds that their Pilates practise gives them.
Many clients I have in my studio today have been with me since I opened in Taylors Hill 10 years ago due to the huge benefit to their bodies and their minds that their Pilates practise gives them.
Testimonials
I have been doing pilates with Sue at her studio for almost 2 years. Prior to starting at Pilates on Flinders, I had been to many other studios, or clinical pilates studios. Until I started with Sue, I never actually realised how crucial technique was. Sue has made me realise that doing the exercise with the correct technique with lower reps is better than pushing yourself to 20 ‘bad’ ones. I have come such a long way after having a serious back injury and I can’t thank Sue enough. I have also been doing her 30 day ab challenge on top of my usual weekly class. She is so dedicated to teaching the correct technique and helping others achieve goals. She is truly amazing 😊 I can’t thank you enough Sue, I don’t know what my life would be like without you.
Sue’s knowledge of Pilates and care for her clients is second to none. Every time you step into her studio, the first question she will ask you is, “How’s your body?” If you have any issues, she will adjust your program and work with you to suit your individual needs. Sue takes the time to write each of her clients their own special program to suit their body and work on their goals. Since starting Pilates with Sue, I have never felt better and have learnt so much about my body! She is very passionate about what she does and passes this on to her clients. Thank you Sue for making me feel awesome after every single one of your intense but fun Pilates classes x
I look forward to my Pilates sessions with Sue. She is very professional and I love the way she is passionate about Pilates. I started seeing Sue because of lower back pain, core strength and for exercise. I am more connected to my body and I am conscious of using my core rather than using my back. Pilates on Flinders has small group sizes, machine and floor exercises and personalised programs.
